Master Your Morning & Evening
Begins June 10!
Do you find yourself falling asleep on the couch? Are you groggy, achy and grumpy when you wake? Do you feel like your life is on a gerbil wheel and you can't gain traction in the direction you want to go?
Do you know something needs to change for you to feel more joy, purpose and success?
Join me and others with a goal to feel more in control of your day and increase the intelligence of your choices as you bring more conscious action, pleasure and grounding to your morning and evening routines.
Bring more deliberate joy into your life as you are guided into simple daily routines that increase your energy, connection and deep rest as you lessen overwhelm, decision fatigue and the mundane.
Explore your old patterns and increase confidence as you learn simple habit hacks you can implement immediately.
4 weeks LIVE online course with workbook/growth journal, videos, accountability and 1:1 coaching included.